Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, 27 January 2010

Depressed, well let me tell you what my day was like yesterday

Well, I haven't been blogging with the frequency that I once did, been feeling a little under-the-weather, bit depressed I guess.
I have been following the Chilcot Inquiry into the Iraq war, which is enough to make one depressed in itself, and kinda cross referencing with Craig Murry to gauge reaction and comment with a once FCO Ambassador and his astute group of followers of his website.
Craig also suffers from depression, not surprising really, considering what this government did to him.

But, the reason for this post is not to draw attention to my own, or indeed Craig's current mental state but to the notion that depression is, in someways related to how much control we have over events as demonstrated in this comment on Craig's site.

Depressed, well let me tell you what my day was like yesterday.
We were travelling through a small village about 60km north of Kalemie, we were waved down by a group of people very excited and anxious, we stopped. To cut a long story short, there was a 4 year old kid, very sick with malaria in the village, so we were asked to take a look and see what we could do. We tried for an hour to get an IV line in, but the kid was too far gone. I watched him die, nothing we could do. Local hospital was 7 hour drive away over terrible roads, and even if we could have got him there,they probably would not have the drugs to treat him.
Then it get's interesting. We had originally gone up there to destroy 7 land mines next to a small village called Nyunzu. Half way through the clearance proceedure, one of my guys realised 3 of the mines were booby trapped. I pulled my guys out and did the job myself. 2 hours pouring sweat under a tropical sun not knowing if next minuite would be the last...eventually I got the fuses out and we blew them with det cord and explosives. I spent most of that night throwing up. Morale of the story Craig, don't get depressed just because some prick lies through his back teeth to save his arse, there are bigger problems out there Bro. Miss ya...

Posted by: Frazer at January 27, 2010 7:26 AM


Reading that has not only inspired me to write this blog post, but to try and get some perspective on my own lack of control.








Reblog this post [with Zemanta]

Sphere: Related Content

Monday, 21 January 2008

BBC NEWS | Health | Coffee 'raises miscarriage risk'

Another subject close to my heart.



Having married a woman who was totally addicted to coffee and prone to miscarriage, I have seen and experienced the trauma and pain that successive miscarriages bring.

Coffee is probably one of the most common addictions, causing low blood pressure, vitamin B1 (thiamine) and mineral depletion, and this depletion can lead to nervousness and depression, two problems my ex-wife suffered from.

However, addictions generally like company, such as smoking and drinking which further depletes the body of nutrients, increasing the problems of depression and miscarriage.

So it becomes cyclic in nature.

You get pregnant, miscarry, smoke more and drink more alcohol and coffee because you are depressed, get pregnant, miscarry, get even more depressed, drink and smoke even more.

Repeat until mental health and marriage disintegrates.

Recommended reading about Nutrition and Vitamins.

Nutrition and Vitamin Therapy
The Dietary Treatment of Mental and Emotional Ill Health
Dr Michael Lesser.
Grove/Thorsons Publishers Ltd.

BBC NEWS | Health | Coffee 'raises miscarriage risk'

Sphere: Related Content